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BULK: Organic California Whole Almonds (500g)
Regularly: $4.31/100g |$43.12/kg
Sale: $3.80/100g | $37.98/kg | $18.99/500g
People can eat almonds raw or toasted as a snack or add them to sweet or savoury dishes.
Almonds contain vitamins, minerals, protein, and fiber, and so they may offer a number of health benefits. Just a handful of almonds — approximately 1 ounce — contains one-eighth of a person’s daily protein needs.
Almond trees may have been one of the earliest trees that people cultivated. In Jordan, archaeologists have found evidence of domesticated almond trees dating back some 5,000 years.
People call almonds a nut, but they are seeds, rather than a true nut.
from Medical News Today [ opens in a new browser window ].