Bob's Red Mill, Gluten Free Organic Whole Grain White Quinoa (369g)

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Organic Quinoa Grain is one of our favorite ancient grains, honored as a sacred crop by the ancient Incas.

The mild, nutty flavor of quinoa makes it ideal for pilafs, soups, stir fries and salads, and it takes very little time to prepare. It’s a nutritious alternative to couscous and white rice in many recipes. It's also a good source of iron and offers high-quality protein. Why bring a boring side to your next potluck? Mix quinoa with dried fruits and spices for a simple yet exotic salad.

Quinoa is a wonderful source of complete protein and a good source of dietary fiber. Naturally gluten free, this powerful little grain is especially ideal for those following a gluten free, vegan or vegetarian diet.

Bob's Red Mill quinoa has been thoroughly rinsed and air dried to remove the naturally occurring bitter saponins.

BASIC COOKING INSTRUCTIONS: Bring 2 cups of water to a boil in a 2 quart pot. Add 1 cup of quinoa and return to a boil. Cover, reduce heat to medium and simmer until water is absorbed, about 12 minutes. Remove from heat, fluff, cover and let stand for 15 minutes.

Ingredients: organic whole grain white quinoa.